If pelvic pain has kept you from enjoying the most comfortable day at work, you may want to invest in a good office chair to alleviate the symptoms. If your work environment does not promote the health of your pelvic region, the right chair can help you reduce the discomfort caused by your tailbone. To help you choose a good chair, here are some tips to keep your pelvis in good condition. Let us start by looking at the benefits of this kind of chair.
The first and most important thing you should look for in an office chair for pelvic pain is its support. Having pelvic tilt can significantly reduce the pain. If you can’t afford the more expensive model, consider a balance ball chair. These chairs can be easily portable and provide temporary relief from pelvic pain by shifting your weight to the meatier part of your body. The PharMeDoc Balance Ball is a well-made, comfortable choice that will help you work in the most ergonomic position possible. Additionally, when you sit on a balance ball, you are engaging your core muscles, which will help keep your back in proper alignment.
The best office chair for pelvic pain has integrated lumbar support and tilts forward for optimal spine support. The seat is highly adjustable, with decent padding and armrests that move with your body weight. Ergonomic designs and breathable mesh backs make this chair comfortable for both the lower and buttock area, and the chair will stay upright throughout the day. This chair is also highly recommended for people with pelvic pain.